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Catching Z's: The Millennials Guide to Mindfulness

Jun 12, 2017

JP has his Ph.D. in Education from the University of Chicago and another doctoral degree in Clinical Psychology, Psy.D, from the Illinois School of Professional Psychology.  And that's not even the most impressive part about him.  In Part 1 of our talk with JP, he shares with us some ways to cultivate mindfulness into our lives.  His warm, gentle approach to answering our questions is met with 92 years of amazing life experience, and tons of laughter.  Although this is a podcast, you can feel the energy from the ever present ways of JP in his every word. It was a very special experience to be in his presence and we hope that you will enjoy this episode just as much as we did recording it!  Stay tuned for Part 2! 


Namaste Dr. Dave