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Catching Z's: The Millennials Guide to Mindfulness

Mar 29, 2021

Lödrö Gyendon  is a Buddhist monk living in Cape Breton, Nova Scotia. Raised in South Florida, Gyendon first encountered Buddhism in college when he was studying sculpture.  He moved to Sravasti Abbey to deepen his study in 2011 and trained under the guidance of Bhikkshuni Thubten Chodron, before moving to Gampo Abbey...


Mar 15, 2021

Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines. A successful business owner and veteran basketball performance coach, he spent 15 years working with...


Mar 1, 2021

This was another EPIC conversation, this time with Nun Tenzin Choyang.  Choyang was born in Tibet and came to India to study Buddhist philosophy. She has been studying Buddhist philosophy at a nunnery for over 17 years.  In between that time, she went to Emory University in the United State to learn science and...