Sep 21, 2020
Ada Velonis is the Founder of Marmalade + Kindness. Born and raised in Melbourne, she has always had a passion for baking and cooking. Being of Greek descent, food has always played a prominent role in practicing her culture and shaping her identity. Her fondest food memories are those she spent learning traditional...
Sep 8, 2020
Andre is in tune with life in a very fascinating way. He reached the milestone of 24,000 minutes meditated so I had to have him on the show to talk about his journey. We chat about:
- Imitating Pop cultures version of meditation when he started
- How meditation has had a domino effect on his life
- "Metacognition of your...