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Catching Z's: The Millennials Guide to Mindfulness

Aug 27, 2018

Nick and Zach chop it up about Search Inside Yourself Leadership Insitutues (SIYLI) August Dyad that asks this question: What is one meaningful, achievable change you would like to make in your work, life or in the world? How can mindfulness support you?


Aug 27, 2018

Jason Garner leads us in a very gentle, simple meditation.

Aug 20, 2018

In this day in age where technology is creeping deeper and deeper into all the slits of our lives ,Susan Reynolds is doing something about it for the people who need it the most.  Through Susan's creation of Mindhood, college students are taking a more mindful approach to their lives, whether that be school...

Aug 17, 2018

Tanur Badgley takes us on a very simple guided meditation fresh off of his 10 day retreat in Thailand. 


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