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Catching Z's: The Millennials Guide to Mindfulness

May 4, 2020

Miles has been on a couple of year long retreats and has found each of his experiences only further fuels his curiosity and wonder about his mind and the minds of others.  He speaks very deeply about the precious inner workings of life backed by close to 10 years of devotion to these practices.  We talk about: 

  • Doing a...