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Catching Z's: The Millennials Guide to Mindfulness

May 30, 2019

Amanda is a dedicated Yogini with over 20 years of practice and fifteen years of teaching. She teaches weekly classes at the studio which she co-founded in 2001 with MC YOGI,  in Point Reyes, California.

Ten Thousand Buddhas by Amanda Giacomini is a worldwide, highly sought after art project, including large scale...

May 21, 2019

Samuel Johns is an entrepreneur and Ironman triathlete. While working with other ambitious individuals at fast-growing companies, he realized his mission was to coach individuals to identify and connect with their core values, and from there go on to build skills and habits to live with greater clarity, connection,...

May 13, 2019

This was a wonderful and unique experience for me to get to interview my mom for a special mothers day episode.  We get into all of the wonderful things about being a mother of 3 from her perspective as well as her role as a teacher for 23 years and how that has influenced being a mother, and vice versa.  Love...

May 7, 2019

I had the privilege of taking a 5 week Mindset Course through Potential Project and I share my biggest takeaways on this episode! 


Potential Project

10% Happier interview with Potential Project Founder and Director