Preview Mode Links will not work in preview mode

Catching Z's: The Millennials Guide to Mindfulness

Dec 17, 2018

MC YOGI is a world-renowned yoga teacher, musician, and author on a mission to introduce yoga to large, mainstream audiences. His latest album, RITUAL MYSTICAL (feat East Forest), made history by going #1 on the Electronic charts (Aug 2016). In 2015, his ONLY LOVE IS REAL album debuted #12 Billboard Heatseekers + #24...

Dec 16, 2018

John Tarrant leads us in a beauitful zen meditation with the koan, "Not knowing is the most intimate"


John Tarrant full episode

Pacific Zen Institute

Dec 11, 2018

I do that wonderful thing that we all like to do this time of year, reflect on the year that we had! It's been an amazing year for me, but it wasn't without its down moments.  I talk through the birth of my son and the wonderful things that has brought to my life as well as the departure of Zach from this podcast and...

Dec 3, 2018

Niraj is a fountain of wisdom and practical tips about how to live your life more naturally and to the fullest.  He knows this stuff from his first hand experience as a former pharmacist that didn't subscribe to the techniques of prescribing a ton of pills to his patients, rather he made them healthy shopping lists.  He...