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Catching Z's: The Millennials Guide to Mindfulness

Jul 27, 2020

Janelle Christa is a Hollywood coach, actress, producer, and screenwriter, and creator of “conscious entertainment”. Having come from a history of affairs, divorce, and family dysfunction as well as a bi-polar diagnosis, she strongly believes that happiness is a choice. Janelle’s level of expertise sees her coaching celebrity clients and people from all walks of life seeking to bring fulfillment into their lives. Janelle is also a founder of conscious production company Le Murian Dreams. Her and I talked about: 

  • The power of visualizations that got her into meditation
  • How her adverse experiences caused her to dig deep into herself and turn her life around
  • The power of tapping into your state of being
  • How influential hope was in helping her turn her life around
  • Why we should share our vulnerabilities
  • Creating Conscious Media and movies 
  • What being a member of the #zerofucksclub means to her
  • Much more!