Aug 5, 2019
Karen Salmansohn is hilarious and is wonderful to talk to. She embraces her journey in life and talks about concepts in very digestible ways. She talks about how she has applied this to her most recent book, Instant Calm, which has 2 minute sensory meditations in it and is available everywhere August 27th.
Pre-order it at the link below!
We also talk about:
How she got into meditation
Her new book Instant Calm and the power of sensory meditations (including chocolate meditations)
How meditation can be a selfie for your soul
How meditation and other factors gave her wild success
How she uses humor to “jiggle free your ego”
In what circumstances humor can backfire