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Catching Z's: The Millennials Guide to Mindfulness

Jun 4, 2019

Sounds like a crazy headline but truly the only thing that I can use to describe my recent experience.  Hard to interpret right now, and even saying that sounds crazy but know that y'all will be along for my exploration into this new found way of meditating! 


Richard Miller Episode

Loch Kelly's website

Stephan Bodian's website