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Catching Z's: The Millennials Guide to Mindfulness

Jun 24, 2019

Lyonzo Vargas is a special soul and you get that vibe the minute you hear him talk.  I had a great time talking to him about how he got to where he is and how visualization meditations have helped influenced that path.  We chat about: 

  • How anxiety as an artist got him to find meditation
  • The pressures that he had as an artist
  • Using visualization meditation to manifest things in his life
  • Mario Kart reference to life and it’s various checkpoints
  • How his meditation practice has influenced his vision
  • How he views manifesting things in life
  • How GLBLVLLG got started and how they diversify wellness
  • How the GLBVLLG experience allows people to be their most authentic selves
  • Why we lack the ability to be our most authentic selves in today’s world 
  • We tackle SIYLI's May Dyad

Lyonzo's twitter