Mike Pearson leads us on a guided meditation for 2 minutes
observing our breath in order to try and incorporate a practice
into everyday life.
About the Podcast
Catching Z's Mission Statement: Our podcast is a platform for people of all backgrounds and mindsets to come and freely share their journeys and stories. Stories about how they have impacted the world and also their communities. We're not claiming to be experts, we're all on different paths, but during the duration of this podcast, we will combine all of our energy and love and we will all become the same journey.