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Catching Z's: The Millennials Guide to Mindfulness

Jun 18, 2019

This was a very special conversation for me to have with my role model, my inspiration, my father, Mike Zolfo. It gives you some good insight into why I am the way that I am.  We talk about the ups and downs of being a father, how he has viewed being a father, what being a father means to him and the joy that this has brought him in his life.  He gives some advice to present and future dads and talks about how he and my mom instilled resilience in us.  We share an emotional moment at the end where it all comes to a head and I realize the impact that my dad has had on me and on the journey of where I am today and how I am now passing this down to my son, Wylie. Love you, Dad! 


Previous episode with my dad