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Catching Z's: The Millennials Guide to Mindfulness

Oct 30, 2017

Hello Everyone and welcome back to Catching Z’s.  We very honored

and grateful to have Justin Whitaker with us on the show.  Justin is the founder of Guideful, an app that allows you to interact with the meditation teachers and talk about how technology today can both hurt and help your practice. Justin also shares his journey into mindfulness through the unique few of Buddhism and ethics.



Justin Bio

Guideful App

Guideful Facebook Page

Guideful Twitter Page