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Catching Z's: The Millennials Guide to Mindfulness

Sep 25, 2017

Lara is a Psychotherapist with the Chicago Mindful Psycotherapy Group.  She received her psychology degree in mindfulness based transpersonal psychology, which she will explain to us what that means on the show,  from the Buddhist based university, Naropa University.  She talks about the amazing experience she had at Naropa with their experiential style learning and how that made her fit for her career as a psychotherapist.  


Laura's Bio

Chicago Mindful Psycotherapy Group