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Catching Z's: The Millennials Guide to Mindfulness

Jun 26, 2017

"When we do things mindfully, we create joy"


We're back with Part 2 of JP's amazing interview.  He picks up right where he left off talking about how he allows himself to be free while living his life mindfully.  The powerful message of how we're all brothers and sisters is one you won't want to miss. JP talks about how Ghandi was a part of his life very early on and how a 7 foot tall white man befriending a 5 foot 5 Hindu man allowed him to take himself out of depression and realize the power of empathy and compassion. Each of JP's words are carefully crafted to spread the message of mindful living and Part 2 does not dissapoint! 


Namaste Dr. Dave