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Catching Z's: The Millennials Guide to Mindfulness

Apr 24, 2017

Creating your dream is never an easy task, but one wouldn’t know that when listening to Sylvia Maldonado, owner and founder of Breathe Bar, speak about hers.  Sylvia shares her journey from being a Emmy award winning producer, to opening up her own Meditation Bar in one of the trendiest areas in Chicago. Learn how meditating within a community and with caring and patient teachers can help transcend your everyday experience.