This meditation comes to you from our interview with Christopher
Plowman, CEO of Insight Timer. It is a meditation that
Christopher listens to just about everyday and it comes to us from
musician Craig Pruess.
Catching Z's Mission Statement: Our podcast is a platform for people of all backgrounds and mindsets to come and freely share their journeys and stories. Stories about how they have impacted the world and also their communities. We're not claiming to be experts, we're all on different paths, but during the duration of this podcast, we will combine all of our energy and love and we will all become the same journey.