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Catching Z's: The Millennials Guide to Mindfulness

Feb 15, 2021

Carley Hauck is a learning architect, leadership development consultant, author,  speaker, and serves as adjunct faculty at Stanford University and UC Berkeley Haas  School of Business. For the last decade, she has served hundreds of leaders and  companies in Fortune 100 companies and high growth start-ups such as: LinkedIn,  Genentech, Pixar, Clif Bar, Intuit, and Bank of the West.  She helps them cultivate their recipes for resilience and create thriving workplaces and mission driven businesses. In her upcoming book, Shine- Ignite your inner game to lead consciously at work and the world, Carley guides readers on a transformational inner to  outer journey to inspire a new workplace and world that works for everyone and  prioritizes people and planet first. Carley’s writing and work has been featured in Mindful  Magazine, Conscious Company Media, 15 Five, and Emerging Women. Additionally,  Carley is the host of the inspiring Shine podcast

Carley and I had a wonderful inspiring chat as we talked about: 

  •  How her Yoga practice got her into meditation 
  • Why she’s drawn to wisdom and how she defines it
  • What nature can teach us about our internal environment
  • Layers of a spiritual journey and where she is at currently
  • Moving from your Head to your heart
  • Tapping into the resilience that is already within you and a resilience exercise
  • Her organization Leading from Wholeness
  • Her book “Shine: Ignite your inner game to lead consciously at work and in the world
  • Using emotional intelligence with conscious leadership
  • How our perspective on others exposes your inner world
  • Leaning into discomfort for healing

Shine Book

Carley's newsletter and podcast