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Catching Z's: The Millennials Guide to Mindfulness

Mar 19, 2018

We are more than thrilled to bring to you our next guest.  She showed up early and often in Zach and I’s journey into mindfulness and we feel blessed that the universe has connected us with her and have a chance to have her on our show to have her share with us her wisdom.  Sharon Salzberg is a pillar in the mindfulness movement that is going on in America today. She is the co founder of the world famous Insight Meditation Society and author of over 10 books including her most recent one Real love : The Art of Mindful Connection .  


Sharon's Twitter