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Catching Z's: The Millennials Guide to Mindfulness

Feb 26, 2018

Welcome back to Catching Z's.  We're glad you've chosen to share this time mindfully with Zach and I by tuning into our guests and allowing yourself to be positively influenced by the people we have on our show.  Todays guest is Jason Garner.  He shares his journey from being the CEO of Global Music at Live Nation, which earned him the honors of being on Fortune magazine’s annual list of the top 20 highest paid executives under 40 twice, to a man who learned to breathe while sitting cross-legged with timeless Masters of body, mind, and spirit. He shares with us how a less than ideal diagnosis for his mom and his 2nd divorce forced him to search for more in his life.  To learn how to breathe again. That is when he found meditation.  Jason is a wonderful, beautiful person with a lot of knowledge, and his buddies happen to be a list of the who's who in the Meditation world. He is the author of "And I Breathed, My Journey from a life of matter to a life that matters" He is not afraid to share the vulnerabilities of himself to allow others to learn that we're all in this together.  We loved chatting with him and we know you will learn something from him as well. Big Hugs.

Jason's book