Feb 4, 2018
Holly is a Clinical Associate in the Department of Psychiatry at Duke University Medical Center, and the co-author of Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives. Her newest book, The Mindful Twenty-Something, is a handbook for young adults who wish to learn about mindfulness and meditation.
Koru Mindfulness Facebook Link
The Mindful Twenty-Something: Life Skills to Handle Stress and Everything Else