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Catching Z's: The Millennials Guide to Mindfulness

Nov 20, 2017

On Today’s episode we are thrilled to bring you the CEO of Insight Timer, Christopher Plowman.  Christopher provides us a look at  how him and his brother got started with Insight Timer, how they’ve grown it to where it is now, and what the future of Insight Timer will be for them.  He talks about his meditation practice and how he got 70,000 members of the Insight Timer community to meditate with him everyday for a year.  Christopher was an amazing guest and he provided us with such a genuine interview.  Enjoy!


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