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Catching Z's: The Millennials Guide to Mindfulness

Apr 17, 2017

Welcome back to Catching Z’s!  On this episode we have the honor to have Brad Mulvey on our show.  Brad is the host of the wildly successful podcast, The Millennial Mastermind Podcast.  Listen to him educate us on how to handle a new situation, a new challenge, and turn that into a positive, growth experience.  He talks about his own meditation practice and gives some great insight into how to make meditation, along with life goals, into habits.


Millennial Mastermind Webpage

Millennial Mastermind Podcast