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Catching Z's: The Millennials Guide to Mindfulness

Dec 4, 2017

On our 2nd episode of Catching up with Catching Z's, Zach and Nick take a deeper dive into finding out who each other is as we interview ourselves for you to get to know us better. We talk about our first introduction to mindfulness, the realization of the difference between religion and spirituality, the difficulties that we still encounter in our meditation practice, and more!