Apr 8, 2020
Sierre is a very interesting person to chat with. She combines a depth of knowledge with a thoughtful approach to looking at life. She's only been meditating for a little over a year and already speaks about life in delicate and amazing ways! We chatted about:
- How reading Andy Puddicombe’s book got her into meditation
- Mom’s present of Transcendental Meditation
- How she relates to her mind
- Experiencing silence of her mind
- How meditation influences her physically
- Presence and Decision Making
- Meditation and Appreciating K-Pop with her sister
- Timing around adopting a meditation practice
- How Design and meditation align
- Creating novel ideas through Meditation
- Liberating structures of design thinking and meditation
- What she’s excited about with her practice
- The hardship that comes with life