Feb 25, 2019
Excited to bring to you another wonderful conversation on this months Meditators Among Us series. I talk with one of my colleagues Elayna Spratley about her journey into meditation. We talk about:
- being a workaholic and worrier and how meditation helps those things
- how her friends relationship with her mom changed through meditation and this caused Elayna to want to explore it deeper
- spirituality + meditation being complementary
- her profound moment of awakening
- February's Dyad!