Brian Aikens is doing amazing work in Pennsylvania teaching kids
SEL and changing their lives from the inside out. He has an
amazing dedication to his craft and has a true passion for helping
kids. We talk about:
How stressing out in graduate
school got him introduced to meditation
What effects he feels today
from meditation
Bringin SEL techniques into
schools
Changes that the kids go
through that he sees through SEL
How SEL helps kids get a solid
foundation for life
Catching Z's Mission Statement: Our podcast is a platform for people of all backgrounds and mindsets to come and freely share their journeys and stories. Stories about how they have impacted the world and also their communities. We're not claiming to be experts, we're all on different paths, but during the duration of this podcast, we will combine all of our energy and love and we will all become the same journey.