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Catching Z's: The Millennials Guide to Mindfulness

Oct 29, 2017

Drawing meditation!?!? That's right, a drawing meditation! This one is very unique and special as Taylor helps us to tap into our senses while we draw.  We then reflect on the drawing that creates a very special moment.  


Check out Taylor's new company, Onyx Wellness, at the link below! 


Onyx Wellness