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Catching Z's: The Millennials Guide to Mindfulness


Mar 14, 2022

I had to get JP back on the show for my 100th Episode.  At 96 years young, he emanates wisdom with every word.  I let him guide the conversation and he wanted to share a couple of mantras and then we have a chat in between each of the chants.  It was a true delight and we really get in the weeds on this one. 

Mantras chanted: 

  • Shanti Mantra
  • Gayatri mantra
  • Adi shankaracharya morning mantra
  • Self-written song - Pilgrims of light
  • A Jainism mantra 
  • Heart Sutra

Topics we weave in:

  • Attachment
  • Accepting death and what continues on
  • Embodying religion or spiritual practices
  • Eternal Love
  • What is the soul?

Check out the first interviews with JP here:

Part 1

Part 2

JP's website