Preview Mode Links will not work in preview mode

Catching Z's: The Millennials Guide to Mindfulness

Apr 2, 2019

Lucia Giovannini is a former Italian supermodel turned best-selling author, spiritual teacher, transformational coach, environmental & animal activist, and author of 13 books. Her best-selling book, “A Whole New Life”, was first published in Italian and is now translated into eight languages, including an English version published by Hay House India.

Lucia provided me with a wonderful conversation about many things including: 

  • How she first got into meditation and how that ended up with her going to india for 2 months

  • How she got into modeling and why she felt a calling to leave modeling

  • Even being successful having thoughts of doubt and how to overcome them

  • Her book a whole new life

  • What neuro semantics are and how they can help us contribute to transformation

  • The importance of spirituality in transformation

  • Viewing Change as a process and not a thing

A whole new life Facebook Group

Lucia's Facebook