Darrell leads us in a centering meditation. A good
technique that you can use at any moment, for any chosen length of
time. Darrell has such a soothing voice that he shares with
us in this calming meditation.
Catching Z's Mission Statement: Our podcast is a platform for people of all backgrounds and mindsets to come and freely share their journeys and stories. Stories about how they have impacted the world and also their communities. We're not claiming to be experts, we're all on different paths, but during the duration of this podcast, we will combine all of our energy and love and we will all become the same journey.