Preview Mode Links will not work in preview mode

Catching Z's: The Millennials Guide to Mindfulness

Aug 31, 2021

Amanda Gilbert is a meditation teacher, lecturer of mindfulness at the University of Southern California, speaker, and author. She leads meditation for top companies like NBC, Paramount Pictures, W Hotels, Merrill Lynch, Macy’s, and YouTube. Before dedicating herself to teaching full-time, Amanda was the center...


Jul 9, 2021

Linda Leaming first traveled to Bhutan in 1994, and moved there three years later. This tiny Buddhist country hidden away in the Himalayas is a very happy place for many. Its king believes in Gross National Happiness instead of Gross National Product. Leaming has written two books about her life in Bhutan and how she...


May 24, 2021

Ven. Thukten was born in a small village in Bhutan called Gelephu. She is 32 years old and 15 out of those she dedicated to the monastic life. Currently, she resides at Jangchub Choeling Nunnery in Southern India. Thukten is studying at Emory University as a Tenzin Gyatso Science Scholar. She thoroughly enjoys...


Apr 29, 2021

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity. A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers.   

I had...


Mar 29, 2021

Lödrö Gyendon  is a Buddhist monk living in Cape Breton, Nova Scotia. Raised in South Florida, Gyendon first encountered Buddhism in college when he was studying sculpture.  He moved to Sravasti Abbey to deepen his study in 2011 and trained under the guidance of Bhikkshuni Thubten Chodron, before moving to Gampo Abbey...