Sep 29, 2018
Sharon Salzberg leads us in a very simple, calming meditation.
Sep 26, 2018
Zach and Nick chat about this months Dyad: What is one daily mindfulness or compassion practice that might help you develop your well-being? The well-being of others?
http://humanetech.com/take-control/
Sep 17, 2018
We had the pleasure of having another one of the lovely gentlemen from MeditationWorks join us for this episode. This time we interviewed Josh Leider, Chief Marketing Officer and cousin of Co-Founder Jake Leider. Josh brought a unique perspective as he talks about how camp brought him into his mindfulness practice...
Sep 9, 2018
Jon Carson leads us in a short, simple breath meditation that can be done at any time to help keep us centered.
Sep 4, 2018