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Catching Z's: The Millennials Guide to Mindfulness

Jul 9, 2021

Linda Leaming first traveled to Bhutan in 1994, and moved there three years later. This tiny Buddhist country hidden away in the Himalayas is a very happy place for many. Its king believes in Gross National Happiness instead of Gross National Product. Leaming has written two books about her life in Bhutan and how she...


May 24, 2021

Ven. Thukten was born in a small village in Bhutan called Gelephu. She is 32 years old and 15 out of those she dedicated to the monastic life. Currently, she resides at Jangchub Choeling Nunnery in Southern India. Thukten is studying at Emory University as a Tenzin Gyatso Science Scholar. She thoroughly enjoys...


Apr 29, 2021

Ora Nadrich is founder and president of the Institute for Transformational Thinking and author of Live True: A Mindfulness Guide to Authenticity. A certified life coach and mindfulness teacher, she specializes in transformational thinking, self-discovery, and mentoring new coaches as they develop their careers.   

I had...


Mar 29, 2021

Lödrö Gyendon  is a Buddhist monk living in Cape Breton, Nova Scotia. Raised in South Florida, Gyendon first encountered Buddhism in college when he was studying sculpture.  He moved to Sravasti Abbey to deepen his study in 2011 and trained under the guidance of Bhikkshuni Thubten Chodron, before moving to Gampo Abbey...


Mar 15, 2021

Alan Stein, Jr. teaches proven strategies to improve organizational performance, create effective leadership, increase team cohesion and collaboration, and develop winning mindsets, rituals, and routines. A successful business owner and veteran basketball performance coach, he spent 15 years working with...